Level 4+, Heavy Armor Training
You know how to turn heavy armor into more than simple protection, angling blows so that much of their force is lost against the harness. You gain the following benefits.
Ability Score Increase. Increase your Constitution or Strength by 1, to a maximum of 20.
Damage Reduction. When you're hit by an attack while you're wearing Heavy armor, any Bludgeoning, Piercing, and Slashing damage dealt to you by that attack is reduced by an amount equal to your Proficiency Bonus.
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